Does someone you know and love exhibit the following behaviors? Short attention span. Distractibility. Disorganization. Procrastination. Saying or doing things without thinking them through. These are all symptoms or early warning signs of ADD / ADHD, and if left untreated, or improperly treated, can lead to more problems. Some also believe ADD is a children’s problem and we outgrow it as adults. ADD contributes to school problems, marital problems, workplace problems, and many more areas. It’s not just about misbehaving or … [Read more...]
What About Depression?
Like so many others, I have experienced depression. At times, my depression greatly interfered with my work, home, and social lives. And although I’ve always done a lot of writing it wasn’t a particularly therapeutic exercise. How could it be? My writing, like my approach to life, was often about how unfair life was… to other people. Yes, I wrote as though I was okay but was really concerned for those “others”. I did not want to appear to be the whiner I actually was inside my head. I later learned that this kind of behavior only serves to … [Read more...]