Are you struggling in your day to day life? Coping with Stress is something that may seem simple but sometimes you just need a little reminder. 1)  Don't worry about things that are out of your control (e.g., the weather.) 2)  Brace yourself for events you know will be stressful. Recognizing that stress is coming will increase your threshold and will give you time to take a different perspective on the situation. 3)  Work to resolve conflicts with other people. Once you resolve conflicts with friends and coworkers you'll be able to … [Read more...]