Recipe for Change in Short means making small daily improvements, and constantly acknowledge what you are doing well. Here’s a sobering thought: One thing I could never really accept about being an alcoholic was the idea that I was powerless over my behavior. In my head I certainly believed that was true - I knew that for many years I had been unable to control my drinking and had suffered horribly because of it. But once I finally realized how powerless I felt in my heart, I decided there was no way in hell I was going to stay there. I … [Read more...]
Co-occurring Disorders
Co-occurring Disorders Summary Many, if not most, people who are addicted to alcohol or other drugs suffer from another mental health disorder at some point. People with addiction and co-occurring mental health disorders must be treated for both disorders at the same time to improve the likelihood of recovery. People with addictions often suffer from other mental health disorders. Some with untreated mental health problems start using alcohol or drugs as a way to self-medicate. Conversely, there are cases where an individual begins to … [Read more...]
Does my Child have a Drinking Problem?
Does my Child have a Drinking Problem? Discovering your child is drinking can generate fear, confusion, and anger in parents. It’s important to remain calm when confronting your teen and only do so when everyone is sober. Explain your concerns and make it clear that your concern comes from a place of love. It’s important that your teen feels you are supportive. Five steps parents can take: Lay down rules and consequences. Your teen should understand that drinking alcohol comes with specific consequences. But don’t make hollow threats or … [Read more...]
Effects of Alcoholism and Alcohol Abuse and Getting Help
Alcoholism and alcohol abuse can affect all aspects of your life. Long-term alcohol use can cause serious health complications, affecting virtually every organ in your body, including your brain. Problem drinking can also damage your emotional stability, finances, career, and your ability to build and sustain satisfying relationships. Alcoholism and alcohol abuse can also have an impact on your family, friends and the people you work with. The effects of alcoholism and alcohol abuse on the people you love Despite the potentially lethal … [Read more...]
5 Myths About Alcoholism and Alcohol Abuse
There are many Myths About Alcoholism and Alcohol Abuse that can impact how we see ourselves. Myth #1: I can stop drinking anytime I want to. Maybe you can; more likely, you can’t. Either way, it’s just an excuse to keep drinking. The truth is, you don’t want to stop. Telling yourself you can quit makes you feel in control, despite all evidence to the contrary and no matter the damage it’s doing. Myth #2: My drinking is my problem. I’m the one it hurts, so no one has the right to tell me to stop. It’s true that the decision to quit … [Read more...]
Signs and Symptoms of Alcohol Abuse
Common Signs and Symptoms of Alcohol Abuse: Repeatedly neglecting your responsibilities at home, work, or school because of your drinking. For example, performing poorly at work, flunking classes, neglecting your kids, or skipping out on commitments because you’re hung over. Using alcohol in situations where it’s physically dangerous, such as drinking and driving, operating machinery while intoxicated, or mixing alcohol with prescription medication against doctor’s orders. Experiencing repeated legal problems on account of your … [Read more...]