Following the posting of my October 28, 2014 blog posting titled What About Depression?, I received the following response from a long-time friend. This is his personal journey. George, This is a topic that has always been important to me as I have experienced depression at different times during my life. At one stage it was so bad that I attempted suicide and required a stay at a hospital plus 6 months of therapy from a professional therapist. I was placed on 2 different medications during this period, an upper in the mornings and a downer … [Read more...]
Reaching Out For Help…Together (Part 2)
We are back looking at couples Reaching Out For Help Let’s Look At Our Basic Human Needs In psychology, it is assumed that people have certain basic needs and in our program (Dynamic Discovery) they are classified under 5 headings for which we apply the acronym LAFFS: 1) Love & Belonging - this includes sex, families or loved ones as well as groups. 2) Achievement, Power and Recognition - which includes feeling worthwhile as well as winning. 3) Freedom - includes independence, autonomy, your own 'space'. 4) Fun - includes pleasure … [Read more...]
Reaching Out For Help…Together (Part 1)
Reaching Out For Help can be difficult It is not unusual to get a call from someone (usually a woman) who says, “Our marriage is in trouble but (my partner) won’t go to counseling with me. What can I do?” Let’s pause to consider the situation… When one partner suggests bringing a counselor into their marriage problems the other partner either hears an alarm while envisioning being attacked by their partner and the counselor or imagines the stories that their partner and the counselor will release to the world. Confidentiality be damned! … [Read more...]